Here is information on taking good care of your binder.
Daily life care, remember to only bind for maximum 8 hours!!! Before putting on your binder, and after taking it off, try to do some stretches like holding your hands behind your back to open up your ribcage to then prepare yourself for compression. Another thing to mention is to never put your binder in a washing machine with warm water, and to never put a binder in a dryer, this is because the size of the binder is very important for health reasons. Instead you can either hand wash it in a sink or bath, or you could wash it in a delicates setting/hand-wash setting in a washing machine.
Never exercise when wearing your binder!! This is because the compression will make it harder to breathe and its just not a good idea in general. On this note remember to take binder breaks every so often and never wear your binder on weekends.
Most importantly guys you don't need to wear a binder to be valid, and wearing a binder isn't a must in presenting masc, whats most important is taking care of yourself and maintaining mental health.
This mostly sums up how to properly take care of your binder, so thank you for reading and safe binding!
#emotional